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Seniors Mobility

  • Tuesday, July 07, 2015
  • 09:30
  • Tuesday, August 25, 2015
  • 10:30
  • Studio

Registration


Registration is closed

Physical activity will improve your health and help you maintain your independence as you age. In these classes you will learn safe and functional exercises, aimed to improve joint mobility, muscle strength, flexibility and balance. It is very important to keep active through your daily life and being part of a group class also gives you an opportunity to socialize and have fun.


We acknowledge, recognize, and respect that we live, work, learn and play within the traditional unceded, unsurrendered territory of the  Anishinaabe Algonquin People.  


CONTACT US

Phone: 819 459 2025


Email: info@centrewakefieldlapeche.ca


38 ch de la Vallée de Wakefield

Wakefield, Quebec J0X 3G0


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